Taras’ Kitchen

The Ukrainian Cooking in Taras' Kitchen is a cookbook by Ukrainian chef and tour leader Taras Sabadash. Created as a labor of love, all profits from the books go directly toward supporting Taras and his family. 

The Cookbook
Taras offers recipes packed with traditional, family-favourite recipes: 
  • Everyday Dishes: Focuses on simple, authentic meals you can make any time. Features crowd-pleasers like Green Borshch, Lazy Perogies (Varenyky), and Potato Pancakes. 



April 2022:
Since the war in Ukraine broke out in February 2022, life has been very difficult for Taras, his wife, Ivanka, and their son, Myroslav. Ivanka and Myroslav have fled to Poland to safety, while Taras remained behind to help Ukraine. The proceeds of this book go directly towards helping Taras and his family. They are also supported by the Cobblestone Freeway Foundation. You can support Taras further by donating at cobblestonefreewayfoundation.ca


Book Description:
Ukrainian cuisine is a delicious combination of traditions, history, and the abundance of our land’s natural wealth. Historically, Ukrainian cuisine and all the dishes we cook day-to-day combine many cultural and culinary influences from various European countries, whilst also being unique in themselves. Different ethnic groups within Ukraine also represent the culture and history of their respective fatherland through their regional dishes. This book provides a variety of recipes from across Ukraine to satisfy everyone’s appetite! As they say in Ukraine: “For your health" - "smachnoho!”

Sabadash, Taras
Published by Independently published, 2020
ISBN 13: 9798582018940
Used Softcover